Small Group  $240/Session

Train with friends and get stronger together. This 10 session program that will provide Small Groups 3-5 with full functional strength program designed to provide a solid strength base for our athletes.  All athletes will be assessed and trained to improve upon weaknesses and strengths.   

Team Training 

$20/Player/ Session

A team that trains together, gets stronger together.  Bring your entire team in to train together.  This is a 10 week session program providing functional strength and mobility training.

200 Alder Dr. 

North Aurora, IL

60542

Phone: (630) 618-4658

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Oswego, IL