Small Group  $240/Session

Train with friends and get stronger together. This 10 session program that will provide Small Groups 3-5 with full functional strength program designed to provide a solid strength base for our athletes.  All athletes will be assessed and trained to improve upon weaknesses and strengths.   

Team Training 

$20/Player/ Session

A team that trains together, gets stronger together.  Bring your entire team in to train together.  This is a 10 week session program providing functional strength and mobility training.